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Social Emotional Learning @ Home

Refocus and Regulate

Self-regulation is the ability to manage ones emotions and behavior in accordance with the demands of the situation. Self-regulation is a set of skills that enables children, as they mature, to direct their own behavior towards a goal, despite the unpredictability of the world and their own feelings. Refocus and regulation activities serve as a support for students who are still developing their own regulatory practices.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Yoga and Exercise

Yoga and Exercise

Visual and Sound Relaxations

Visual and Sound Relaxations

Mindfulness

Mindfulness

Coloring and Creativity

Coloring and Creativity 

Games and Puzzles

Games and Puzzles

Live Animal Cameras

Live Animal Cameras

WALLA WALLA PUBLIC SCHOOLS • 364 South Park St. • Walla Walla, WA 99362 • Phone: 509-527-3000 • Fax: 509.529.7713

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